We're excited to offer group and private swim lessons to our community! Lessons will be taught by our lifeguards, all of whom are Lifeguard and CPR certified.
Group lessons are booked weekly and include 4 sessions
Yes, Private lessons can be offered. Contact manager@foxridgeclub.com to set these up
Private Lessons:
$20 per 30 minutes
Four levels of swim lessons will be available, depending on the swimmer's ability. The swimmer can progress to each level as they learn the required skills for each level. Anything before Level 1 or after Level 4 should be a private instruction session.
Swimmers learn basics of swimming: bobbing, going under water, supported front and back floating, supported rolling over from front to back and back to front, supported gliding, supported flutter kick, supported front crawl arms and jumping in.
Swimmers will work on: independent front and back floating , independent rolling over from front to back and back to front, independent front and back glides, front crawl arms and kicks, back crawl arms and kicks, retrieving underwater objects, and jumping into water over their head.
Swimmers will work on: gliding, freestyle with side breathing, backstroke, breast stroke and dolphin kicks, retrieving objects in deeper water, treading water, jumping into deep water and compact dives.
Swimmers will work on: rotary breathing, freestyle, backstroke, elementary backstroke, scissors kick and sidestroke, whip kick and breaststroke, intro to turning at wall, treading water with modified scissors, and diving in kneeling position.
